Getting out of abuse takes more than leaving.

The Getting Out Guide is a practical, step-by-step guide to understanding abuse, recognizing control, getting out, and rebuilding your life so you can stay out.

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Its a simple process to follow so you dont have to figure it out alone.

STEP 01 DIAGNOSE

Understand what is happening. Figure out if you are being abused.

STEP 02 ANALYZE

Understand how abuse and control are affecting your life. learn what you gets and keeps you in the abusive relationship.

STEP 03 PLAN & ACT

Build a practical path toward getting out and rebuilding. Measure the impact of abuse on your life and build your custom path out.

Why this book exists

Knowing something is wrong is only the beginning.

01 / RECOGNIZE

Is this abuse?

Abuse isn’t always physical. Understanding control can help you recognize what is actually happening in your relationship.

02 / UNDERSTAND

Why is this happening?

Recognizing the pattern is one thing. Understanding how abuse has gained control over different areas of your life is another.

03 / MOVE FORWARD

What do I do next?

The Getting Out Guide provides a process for understanding what is happening, getting out, and rebuilding your life.

Meet the author

Meet Ronel Golden: Advocate, Survivor, and Guide Creator

Ronel is a dedicated advocate, problem solver and abuse survivor.

Her own journey to freedom began when she was in her mid-thirties and her son was a tween. Today, they both recognize that the work required to get out and stay out of abuse was the hardest but best decision they ever made.

This experience, combined with extensive research, and years of counseling others fueled Ronel’s passion for helping victims navigate the complex and often dangerous process of escaping domestic violence.

Growing up, Ronel led a nomadic existence. She lived in various European countries and South Africa before moving to the United States. Her diverse upbringing allowed her to adopt multiple cultures and languages, earning two law degrees along the way. Her career path was equally diverse, with roles as a contract specialist, investment banker, and entrepreneur.

After finally settling in Houston nearly 15 years ago, Ronel shifted her focus to communications and now runs a successful boutique communications advisory firm.

Throughout her life, Ronel has been deeply involved in philanthropic work and currently serves several organizations dedicated to supporting those in need.

KHOU

KPRC

FOX

WORLD ECONOMIC FORUM

AMY EDWARDS

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